Sun Salutation
I’ve restarted an early morning yoga practice, set aside too many years ago. It’s really quite difficult, my legs are not yet strong enough for the standing poses I used to do. The peaceful, focused mind is worth it.
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I’ve restarted an early morning yoga practice, set aside too many years ago. It’s really quite difficult, my legs are not yet strong enough for the standing poses I used to do. The peaceful, focused mind is worth it.